Whether you have high cholesterol due to heredity or poor lifestyle habits, having routine cholesterol checks is important. Not only does this help to establish a healthy lifestyle, but also to help prevent other health complications such as a stroke or heart attack.
Here at Three Angels Family Practice & Wellness Center, we are here to help you maintain your cardiovascular health through routine examinations and blood testing. We will work with you to help establish healthy lifestyle and eating habits so that you can have a healthy heart and a healthy life.
Whether you have high cholesterol due to heredity or poor lifestyle habits, having routine cholesterol checks is important. Not only does this help to establish a healthy lifestyle, but also to help prevent other health complications such as a stroke or heart attack.
Here at Three Angels Family Practice & Wellness Center, we are here to help you maintain your cardiovascular health through routine examinations and blood testing. We will work with you to help establish healthy lifestyle and eating habits so that you can have a healthy heart and a healthy life.
High cholesterol refers to an excess of cholesterol in your blood. Cholesterol is a waxy, fat-like substance that your body needs but can become problematic when levels rise too high. Excess cholesterol can lead to the buildup of plaque in your arteries, increasing the risk of heart disease, heart attacks, and strokes.
Several factors can contribute to high cholesterol, including genetics, an unhealthy diet, lack of physical activity, smoking, obesity, and certain medical conditions. It’s essential to be aware of these risk factors to manage your cholesterol levels effectively.
Preventing high cholesterol involves making lifestyle changes such as adopting a heart-healthy diet, engaging in regular physical activity, quitting smoking, and maintaining a healthy weight. Reducing saturated and trans fats in your diet and increasing your intake of fiber-rich foods can also help lower cholesterol levels.
High cholesterol is often referred to as a “silent” condition because it typically doesn’t produce noticeable symptoms. The only way to detect high cholesterol is through a blood test. Regular check-ups with a healthcare provider, like Dr. Danette Joseph in Hershey, PA 17033, are crucial for monitoring your cholesterol levels.
If lifestyle changes alone are not enough to control your cholesterol levels, your doctor might recommend medication. Common cholesterol-lowering medications include statins, which can be effective in reducing LDL (bad) cholesterol and preventing heart disease. Dr. Joseph can assess your individual needs and prescribe the appropriate treatment.
The frequency of cholesterol testing varies based on your age, risk factors, and family history. In general, adults should have their cholesterol checked at least once every five years. Dr. Joseph can provide personalized guidance on how often you should monitor your cholesterol.
High cholesterol can often be managed and reduced through lifestyle changes and, in some cases, with medication. With a combination of a heart-healthy diet, regular exercise, and medication if needed, you can control your cholesterol levels and reduce the risk of heart disease.
High cholesterol refers to an excess of cholesterol in your blood. Cholesterol is a waxy, fat-like substance that your body needs but can become problematic when levels rise too high. Excess cholesterol can lead to the buildup of plaque in your arteries, increasing the risk of heart disease, heart attacks, and strokes.
Several factors can contribute to high cholesterol, including genetics, an unhealthy diet, lack of physical activity, smoking, obesity, and certain medical conditions. It’s essential to be aware of these risk factors to manage your cholesterol levels effectively.
Preventing high cholesterol involves making lifestyle changes such as adopting a heart-healthy diet, engaging in regular physical activity, quitting smoking, and maintaining a healthy weight. Reducing saturated and trans fats in your diet and increasing your intake of fiber-rich foods can also help lower cholesterol levels.
High cholesterol is often referred to as a “silent” condition because it typically doesn’t produce noticeable symptoms. The only way to detect high cholesterol is through a blood test. Regular check-ups with a healthcare provider, like Dr. Danette Joseph in Hershey, PA 17033, are crucial for monitoring your cholesterol levels.
If lifestyle changes alone are not enough to control your cholesterol levels, your doctor might recommend medication. Common cholesterol-lowering medications include statins, which can be effective in reducing LDL (bad) cholesterol and preventing heart disease. Dr. Joseph can assess your individual needs and prescribe the appropriate treatment.
The frequency of cholesterol testing varies based on your age, risk factors, and family history. In general, adults should have their cholesterol checked at least once every five years. Dr. Joseph can provide personalized guidance on how often you should monitor your cholesterol.
High cholesterol can often be managed and reduced through lifestyle changes and, in some cases, with medication. With a combination of a heart-healthy diet, regular exercise, and medication if needed, you can control your cholesterol levels and reduce the risk of heart disease.
Powered by Cima Growth Solutions
Powered by Cima Growth Solutions