Anti-Inflammatory Recipes with 7 Ingredients or Less for Busy People

Focuses on simplifying the process of following an anti-inflammatory diet for individuals managing autoimmune conditions. This cookbook offers recipes specifically designed to support those with autoimmune issues, emphasizing simplicity by using seven ingredients or fewer. It's tailored for busy individuals seeking nutritious yet easy-to-prepare meals, providing a collection of anti-inflammatory dishes that align with the principles of the Paleo diet.

Solving the Autoimmune Puzzle

The Woman’s Guide to Reclaiming Emotional Freedom and Vibrant Health

A guide empowering women dealing with autoimmune issues. It explores the link between emotional well-being and physical health, offering practical tools like dietary advice, stress management, and emotional healing. This holistic approach aims to help women reclaim vitality by addressing the root causes of autoimmune conditions, combining scientific insights with personal stories for a relatable, empowering read.

The Mystic Medicine Mandala

Coloring Book

Mandalas, from the Sanskrit word for "circle," symbolize the universe in Eastern traditions. They represent life's cycle, echoing the vastness of our existence. These intricate designs serve as a focal point for spiritual seekers. Personally, I adore coloring mandalas because it engages a neglected part of our brain in today's fast-paced world.